Hand Washing Procedure

Proper hand washing is crucial for maintaining personal hygiene and preventing the spread of germs and diseases. Here’s a step-by-step guide to the **correct hand washing procedure**:

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### **1. Wet Hands**
- Use clean, running water (warm or cold).
- Wet your hands thoroughly and apply soap.

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### **2. Lather**
- Rub your hands together to create a lather.
- Ensure you cover all surfaces, including:
- **Palms**
- **Backs of hands**
- **Between fingers**
- **Underneath fingernails**
- **Wrists**

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### **3. Scrub**
- Scrub your hands for at least **20 seconds**.
- To help time this, you can hum the “Happy Birthday” song twice.

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### **4. Rinse**
- Rinse your hands thoroughly under clean, running water to remove soap and dirt.

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### **5. Dry**
- Dry your hands using a clean towel, paper towel, or air dryer.
- **Tip:** Use a paper towel to turn off the faucet if it’s not hands-free.

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### **When to Wash Hands**
- **Before:**
- Preparing or eating food.
- Treating wounds or caring for someone who is sick.
- Touching your face, eyes, or mouth.
- **After:**
- Using the restroom.
- Handling raw meat or seafood.
- Blowing your nose, coughing, or sneezing.
- Touching garbage or contaminated surfaces.

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Would you like advice on implementing hand hygiene protocols in a workplace or organization?