The Four C's of Mental Health! (ep97)

Four Keys to Good Mental Health that all begin with "C" to help you remember! Plus, Mike throws in couple of Life Hacks to help you out along the way! Tune in to hear a Pastor and a Psychologist discuss key steps to building a solid foundation for resilient mental health!

#mindset #Faith #Success #psychologist #pastor #spiritual #wisdom

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Seether - Rise Above This
https://www.youtube.com/watch?v=qP6JDLQF23g

MERCHANDISE: (shirts, hats, beanies, jackets!)
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THE BOOKS (Paperback/Hardcover/Audiobook):
"Twelve Two: How to Transform Your Mind"
----Available everywhere!!! Amazon, B&N, BAM!, etc.

"Anger Management: TRANSFORM Anger Into Advantage"
---Available everywhere!!! Amazon, B&N, BAM!, etc.

CHAPTER MARKERS
00:00 INTRO
01:28 BONUS Life Hack #1!
02:03 BONUS Life Hack #2!
03:40 The FOUR C’s Defined
06:49 #1 – C – Connection
12:16 #2 – C – Community
15:45 #3 – C – Compassion
19:13 #4 – C - Christ

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A positive attitude and thankful approach to life LITERALLY - IMPROVES BRAIN FUNCTION, physical health, mood and relationship! Tune in for a unique blend of humor, motivation, psychology and spirituality to help you live your best life possible!

Get motivated with this video about overcoming challenges and embracing adversity. Are you desiring God? Learn why a positive attitude improves success against challenges and is necessary for growth and success in life.

For educational purposes only. Not meant to replace treatment. Need help? Get help. www.PsychologyToday.com

If you begin to feel upset during this show, please STOP listening and call 988 or (800)273-TALK (8255).

#Serenity #stress free #Serentiy prayer #Fruits of the spirit #spiritual advice