Living in the Sabbath | Travel Light Ep. 26

Hello, friend! Welcome to Episode 26 of Travel Light! 🌟 In this episode, we explore the beauty of the Sabbath—not just as a day, but as a rhythm of rest that can transform your life. Discover how embracing this rhythm serves as a powerful buffer against stress, allowing you to live with greater peace, renewal, and intentionality.

✨ Key Takeaways:

How the rhythm of the Sabbath can ease the demands of daily life.
Practical ways to incorporate intentional rest into your week.
The connection between regular rest and stress relief.
✨ Key Scripture:
‘There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from His.’ — Hebrews 4:9-10

Let’s journey together toward a life of rest, renewal, and intentional living. 🌿

Watch the full episode now!

🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes!

Follow me on:
Instagram: @TravelLightPodcast | @unomaokudo

#SabbathRest #FaithAndRest #StressRelief #TravelLightPodcast #BiblicalRest #ChristianMentalHealth #IntentionalLiving