24 MIN KILLER TABATA Workout_not Equipment_home Workout with Tabata songs!

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1 day ago
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Sports Health & Fitness Exercises with body weight at home Yoga and meditation to relax and strengthen muscles 30-day exercise program for fitness at home Cardio exercises without equipment to burn calories Fitness with stretching and flexibility exercises Daily 15-minute fitness challenge Strength exercises with home dumbbells Aerobic exercises at home to improve heart health Aerobic exercises to increase energy and vitality

A new TABATA HIIT PARTY from Greece ☀️ The next 24 minutes will fly by I promise, just follow along and have fun. You'll sweat and feel your muscles work. It is bodyweight only, all you need is a mat team. Let's do it, let's have fun!

▸ Level: Intermediate
▸ Time: 24 Min
▸ Equipment: No Equipment
▸ Tabata: 20 sec on, 10 sec off
▸ My Music: ‪@TabataSongs‬​

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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