0:04 / 3:38 • High-glycemic carbs 7 Foods That Are Aging You

#Aging #Diet #Food
We can’t help the fact that we’re aging, but there are some foods to avoid if you don’t want to look older than you are. Not only are some of them bad for the inside of your body, but they’re also bad for your outside and will make you look older. They may not hurt every now and then, but getting into the regular habit of eating all of these is a sure way to speed up aging. From the salty meats on your pizza to an excess of alcohol, let’s take a look at some foods that are aging you.

#Food #Aging #Diet

High-glycemic carbs | 0:00
Soda | 0:47
Salty snacks | 1:10
Fast food | 1:34
Processed meats | 2:01
Booze | 2:22
Coffee | 2:42

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