Wise Interaction with the Sun

Wise Interaction with the Sun

Summer is a great time to indulge in sun-ripened fruit, vegetables, and herbs that build an internal SPF.

Take tomatoes, for example; researchers in the UK have demonstrated a 30% increase in sun protection after eating a tomato-rich diet. 16mg of lycopene, the red antioxidant found in tomatoes, seems to be the key.

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