Ditch Happiness & Embrace the Hard Stuff w/ Minh Thu Lam | EP385

Episode Highlights: fulfillment, happiness, burnout, self-discovery, personal growth, internal motivation, external validation, mental health, high achievers, masculine energy, feminine energy, emotional intelligence, decision making, presence, high performance

Summary: In this episode of the Awake and Winning Podcast, we bring you a repost of Kaylor’s appearance on the Higher Alignment Podcast hosted by Minh Thu Lam. Kaylor and Minh Thu dive deep into the real difference between chasing happiness and striving for fulfillment. He breaks down why fulfillment is the ultimate goal and how burnout often sneaks in when we’re stuck in cycles of people-pleasing and selfishness. Kaylor doesn’t hold back as he explores the tough but necessary path of embracing discomfort for personal growth and leveling up.

This episode gets real about unlearning negative patterns, balancing masculine and feminine energies, and stepping into your highest potential. Kaylor and Minh Thu also talk about emotional intelligence, the importance of presence, and how to find the sweet spot between grinding for success and practicing self-care. Tune in for actionable insights, mindset shifts, and a no-BS approach to creating a life of self-worth and fulfillment.

Takeaways:

- Fulfillment, not happiness, is the key to a meaningful life
- Burnout often stems from selfishness, people-pleasing, and lack of self-care
- Unlearning negative patterns is a crucial step in the journey of self-discovery
- Conscious decision-making and emotional intelligence are essential for growth and self-connection
- Embracing discomfort leads to new realities and personal transformation
- High achievers and performers often battle feelings of inadequacy and self-worth
- Men and women can harness their unique energies and rhythms for peak performance and alignment

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/minhthu_lam/
Facebook | https://www.facebook.com/profile.php?id=100082948174032
Websites | https://minhthulam.com/
Podcast | The Higher Alignment Podcast with Minh Thu Lam on Apple Podcasts
Linked Episodes | Your Power Lies in Fulfillment vs Happiness with Kaylor Betts
JP Sears on Humour, Healing & Politics | EP370 on Apple Podcasts

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IMPORTANT UPDATES:

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Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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