Episode 31 | This is Un-beet-lievable!

Welcome to Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness.

This week, the Nan has TONS of natural products news and research to share.

In our Naturals in the News segment, she focuses in on:

➤ The long term mortality rates associated with head injuries
➤ How amla extract can help support our bodies
➤ The long term consequences of insufficient sleep in teenagers
➤ How beet juice can increase your muscle strength
➤ How walking outside might be more beneficial to our mental health than walking indoors
➤ A new approach to counteracting peripheral nerve damage in autoimmune cases
➤ How olive oil consumption is linked to reduced incidences of autoimmune diseases

Show Links:
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Want Nan to deep dive into something specific? Or do you have someone you'd love to see on the show? Feel free to email us at admin@watersedgewellness and let us know!