Episode #315 - The Truth About Good Energy

One of the most transformative experiences I had this year was learning of the work of Casey Means, M.D. I first heard of her when Tucker Carlson interviewed her and her brother, Calley. Since then, I purchased and read her book, Good Energy, and have restructured my diet around her findings.

In this episode, I summarize her book in the hope that it will have an equally profound impact on your life.
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SHOW NOTES

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