5 Best Foods to Boost Your Energy Naturally

5 Best Foods to Boost Your Energy Naturally
Bananas – Quick energy from natural sugars, potassium, and vitamin B6.
Oatmeal – Provides long-lasting energy with complex carbs and fiber.
Eggs – Packed with protein and B vitamins to fuel your body.
Sweet Potatoes – Rich in complex carbs and vitamin A for steady energy.
Dark Chocolate – Contains antioxidants and caffeine for a natural energy lift.
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