Dr. Laura Dennison: Holiday Blues? Feed Your Mind & Body Back to Joy DWD 12/17/24

Dr. Laura Dennison: Holiday Blues? Feed Your Mind & Body Back to Joy DWD 12/17/24

Dr. Laura Dennison ND. will be discussing:

This presentation will explore holistic strategies for combating the holiday blues, emphasizing the interconnectedness of mental and physical well-being. We'll delve into the science of mindfulness and its profound impact on stress reduction and emotional regulation. Furthermore, we'll discuss the role of key nutrients in supporting mood and cognitive function, exploring the benefits of specific supplements like omega-3 fatty acids, vitamin D, and B-complex vitamins. By integrating mindful practices with a nutritionally supportive approach, we can cultivate resilience and cultivate lasting joy throughout the holiday season and beyond.
So tune in!!!!

Rebound Fx™ Citrus Punch Powder
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Ultimate D-Stress™ - 120 capsules
https://dailywithdoc.com/youngevity-store/vitamins-minerals/ultimate-d-stress-120-capsules-detail?uid=102707635

Youngevity Super Greens™ (255 g)
https://dailywithdoc.com/youngevity-store/energy-sport-drinks/youngevity-super-greens-255-g-1-detail?uid=102707635

Sta-Energized PLUS™
https://dailywithdoc.com/youngevity-store/sta-natural/sta-energized-plus-detail?uid=102707635

Sta-Cardio®
https://dailywithdoc.com/youngevity-store/sta-natural/sta-cardio-detail?uid=102707635

Sta-Young™
https://dailywithdoc.com/youngevity-store/sta-natural/sta-young-detail?uid=102707635

2024 Advent Calendar
https://dailywithdoc.com/youngevity-store/home-and-garden/2024-advent-calendar-detail

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