Friday Mix Tape: Full Metal Ox Day 1391

Full Metal Ox Day 1391
Friday 20, December 2024
Apocalypse Year Episode 1456
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Friday Mix Tape

TGI Friday and we're in the mix.

The freaking out over Trump coming to 1600 has flattened out, maybe because of the "drone sightings" over New Jersey. It's "War of the Worlds" all over again. But then again there's the destruction of Syria too that's distracting the minds and making Trump appear to be the Savior of the US and Western Asia, if not the planet, which was, from our simulation, exactly the plan. Biden couldn't have been a worse president and Harris couldn't have been a worse candidate.

The scenario is right out of the "48 Laws of Power", with a nod to the "Art of War". Everything is crumbling and the Come-back-Kid, returns, like Jesus (after being politically crucified) returns to redeem the World.

Don't get us wrong, this is an objective perspective and if you could pull it off... well done. We do not worship at the Church of Trump, we see what we see and call 'em as we see 'em. No emotion. No attachment.

We've been culling our supplements. It's a long process. We stocked up during C-19 and we still have a lot left. As we begin to restock, we will be taking a closer look and sharing with anyone who's interested, what we learn.

Last day of Autumn. The season progressed as it should. Not too fast. Not too slow. We've adjusted our perception so that time neither slips away, nor drags on excruciatingly slowly.

One more note, just for readers of this blog. I looked up "solstice". Its etymology means the sun, stops. As it seems to stop for three days. I remember writing this before so you may see it again.

Enjoy your solstice weekend.

Today's Episode:

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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.

Participation Trophy Episode 117 (Saturday) - https://youtu.be/iUReUr7T-aI?si=2LRHgJYD5TCaqiu-

Friday Leg Bomb Episode 116 - https://youtu.be/4OBN09WJkSo?si=fbZ8y4AbeVL2FN_4

Powerful Return MBB 35 (Wednesday) - https://youtu.be/wIZKPaxONeI?si=0KqAy8tiGhwfoVpO

Mature Upper Body Session Episode 114 - https://youtu.be/401wFXtXGn8?si=45mSKZatq1BZ_-g4

OMG Exotic Friday Gymmy Jamm Episode 113 - https://youtu.be/TewcJvTaqn4?si=5ggwSAdpQuDbGnxc

Fortnight Pilot 001 - https://youtu.be/a6q8xLp2msg?si=VQxDK-AiFyCzQi98

Embrace the Exotic - Ep 112 - https://youtu.be/x3r7mWUT57s?si=SSk3DfBN4l1P3j_-

More Exotic Fitness - Episode 111 - https://youtu.be/oGn-1x5fF9k?si=RJFcY3hpXQjBbGBr

Dreams Come True - Episode 110 - https://youtu.be/fTSzuRgTk0s?si=VuvBolbSsSWDTeBX

Saturday Finisher - Episode 109 - https://youtu.be/HfIQHT5IS_o?si=j0vybkYgvLVN0AaB

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.