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How Excessive Sugar intake Effect People's Daily Lives & Proper Ways To Regulate A Sugar-Free Diets
Did you know that excessive sugar intake can harm Someone's body in ways They might not realize? From weight gain and energy crashes to long-term risks like diabetes, heart disease, and even fatty liver disease, sugar is one of the biggest contributors to poor health in today's world. Hidden in everyday foods, sugar keeps us hooked and impacts our mood, energy levels, and overall well-being.
Want to break free from sugar's grip? Check out Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip.
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