How Excessive Sugar intake Effect People's Daily Lives & Proper Ways To Regulate A Sugar-Free Diets

5 hours ago
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Did you know that excessive sugar intake can harm Someone's body in ways They might not realize? From weight gain and energy crashes to long-term risks like diabetes, heart disease, and even fatty liver disease, sugar is one of the biggest contributors to poor health in today's world. Hidden in everyday foods, sugar keeps us hooked and impacts our mood, energy levels, and overall well-being.

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