Shocking Gym Encounter: Escaping a Chokehold Attack

6 hours ago
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#ToxicGymCulture is not just about overexertion but also the silent pressures of comparison and perfection. Let’s change the narrative by promoting #InclusiveFitness, celebrating progress over perfection, and advocating for #SelfCare in every workout. Together, we can create a #SupportiveCommunity where everyone feels valued.
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