The Harsh Reality Of Ultra Processed Food

8 days ago

This video presented by Chris Van Tulleken shows us that the industrialisation and commercialisation of food has transformed our diets, whereby most of our calories now come from an entirely novel set of substances.
Ultra Processed Food (UPF) now makes up 60% of the average diet in the UK and USA.
It is highly processed, highly addictive, and largely unhealthy.

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