How to Control your Emotions – Islamic Teachings #emotion #emotions #emotional #islam #islamic

Today, we have a video to help controlling emotions using Islam teachings which we hope you all enjoy and find helpful in some small way.
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Overview
00:00 Introduction
01:28 Understanding Emotions in Islam
03:00 Sabr understanding
04:37 Anger Management
06:03 A Heart's Light
07:24 Forgiveness and Liberation
08:47 Practical Steps to Master Your Emotions
10:07 Conclusion and final thoughts