How To Prevent Colds, Jet Lag & Traveller's Diarrhea! | Healthy travel tips

Do you hate getting sick on vacation? If you said "yes!" then this video is for you! 🙌

I'm sharing my 5 favourite supplements that you should take when travelling! Supplements for boosting your immune system, preventing jet lag, fighting off food poisoning & more!

0:00 Intro
1:09 Probiotics
2:21 Melatonin
4:04 Magnesium
5:42 Echinacea
7:08 Oil of Oregano
8:35 Outro

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Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.

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