How To Heal Your Leaky Gut Syndrome! Root causes & treatment

Hi friends! Welcome to your gut health community 💚

This video tells you everything that you need to know about Leaky Gut Syndrome!

0:00 Intro
0:37 What is leaky gut syndrome?
1:20 Symptoms of leaky gut syndrome
2:23 Root causes of leaky gut syndrome
2:37 Root cause 1 - Toxins
3:39 Root cause 2 - Infections
4:15 Root cause 3 - Chronic stress
4:48 Root cause 4 - Autoimmune conditions
5:24 Treatment for leaky gut syndrome
5:33 Treatment 1 - Anti-inflammatory diet
7:08 Treatment 2 - Herbs
8:09 Treatment 3 - Mindful practice
8:39 Treatment 4 - Probiotics
9:27 Extra Tip!

Watch this video to learn how to do an elimination diet! https://youtu.be/f1cfvhN-Opg

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Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.

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