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Thai BBQ Salad
"If you enjoy dishes that combine vegetables and meat, you should definitely include this dish in your ketogenic diet! While the original recipe is made with pork, since pork might not be available, you can use lamb, chicken, or beef instead.
Ingredients for Thai BBQ Salad:
* 10 ounces beef, cow, or chicken
* 2 cups chopped lettuce
* 1/4 cup chopped cilantro
* 1/4 cup chopped red bell pepper
Ingredients for the sauce:
* 2 tablespoons tomato paste
* 8 teaspoons soy sauce
* 1 tablespoon creamy peanut butter
* 2 tablespoons chopped cilantro
* Juice of half a lemon
* 1 teaspoon five-spice powder
* 1 teaspoon red curry paste
* 4 teaspoons rice wine vinegar
* 1/4 teaspoon red pepper flakes
* 1 tablespoon fish sauce
* 10 drops liquid stevia
* 1/2 teaspoon mango extract
Instructions:
First, combine all the sauce ingredients in a bowl. Add the chopped cilantro to the sauce. Once the sauce is ready, set it aside.
Grill the meat of your choice and chop it into pieces. Add your favorite non-starchy vegetables to the dish and serve with the sauce. You can also add some tomatoes on the side. This dish is very simple and quick to make."
Essentially, this recipe provides a keto-friendly adaptation of a Thai BBQ salad. It suggests using a protein source like beef, chicken, or lamb, and combines it with a flavorful sauce made with ingredients like soy sauce, peanut butter, and various spices. The dish is then served with a bed of lettuce and other non-starchy vegetables.
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