Barbara O’Neill: Juice Fasting: The Secret to Rejuvenation

Two days of juice fasting can work wonders for your body! Here’s what we recommend for effective detoxing one week:
• 80% carrot juice 🥕: Packed with vitamins A and C to support liver detoxification.
• 10% apple juice 🍏: Adds natural sweetness and helps digestion during detoxing one week.
• 10% plant-based milk 🌱: Provides essential nutrients for energy while fasting.
• Adjustments: Add beetroot for liver support or cucumber for hydration, depending on your needs during detoxing one week.

We recommend five servings of this juice blend daily. Why? Because the liver requires nutrients to effectively detoxify environmental toxins, and detoxing one week ensures it has what it needs.

During juice fasting, the right nutrients make the process seamless. People report feeling lighter, more energized, and refreshed, making detoxing one week a transformative experience.

The key to detoxing one week is consistency and nourishing your body while letting it reset. Start now and give your liver the care it deserves!
Source: https://x.com/barbaraoneillau/status/1867648776338325796