How Your Phone Disrupts Your Brain Waves
2 months ago
22
From theta waves to beta stress how your morning scroll hijacks your brain's natural rhythm.
https://health-wellness-revolution.com/the-effects-of-using-a-mobile-phone-immediately-after-waking/
#HealthyHabits #BrainCareTips #FocusMatters #MorningMotivation #SelfCareTips #DigitalWellness #MindfulMornings #WakeUpStrong #NoPhoneScroll #StressFreeStart #us #usa #usa_tiktok #ushealthcare #usareels #Healthyliving #wellnessusa #healthtipsusa
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