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15 Minute Om chanting meditation music video
Everyday 15 minute Singing Bowl Meditation | Singing Bowl Sound | Singing Bowl Healing | Tibetan Singing Bowls | Gong | Quick Meditation
Give your next 15 mins to relaxing your mind body and soul !
Sit in a silent space, listen to this sound and while concentrating on the vibrations it generates.. you may also chant OM during the process. Let your OM chants begin with every bell and end as it fades, repeating the whole thing with every bell for 15mins continuously. Try to maintain an unwavering attention to these sounds. The aim is to distance yourself from your thoughts and relax completely for the next 15 mins.
This can be helpful in sleep meditation, morning meditation or meditation for mind body and soul. 15mins full mind concentration can be achieved, it is also helpful in stress relief and generating a lot of positive energy. It'd be great if this could be performed out in the sun in the open. This music can also be used for healing oneself of anxieties. Practice this everyday in the morning or in the evening. If you want to increase your concentration in study music for concentration and memory. Relax and calm yourself with this powerful om chanting with the balanced combination of the singing bowl sound.
Doing this every day can be helpful in improving concentration and give you a lot of positivity.
I hope this brings you immense peace and joy! Enjoy!
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