Tension

Ever been told to use less strength and focus on technique?
This is both true and not entirely accurate. What we need to actually do is learn to regulate our tension.
Let's take a look at what the classics have to say about regulating our strength.

The Book of Five Rings
https://archive.org/stream/MiyamotoMusashi-BookOfFiveRingsgoRinNoSho/Book_of_Five_Rings_djvu.txt

Support Walking With The Tengu by purchasing the small pocket volume of classical quotes with musings and training prompts.

Buy it here: https://www.lulu.com/shop/matthew-krueger/pocket-training-volume-1/paperback/product-e7pqmyv.html