ORANGES: A COMPREHENSIVE OVERVIEW [ NUTRITIONAL COMPOSITION (PER MEDIUM ORANGE - ~140GRAMS)

Discover the amazing health benefits of oranges in this quick and engaging video! 🍊 Learn how this citrus fruit boosts immunity, supports heart health, improves skin, and aids digestion with its rich vitamin C and antioxidant content. We’ll also explore potential drawbacks like acidity and tips for enjoying oranges in a balanced diet. Perfect for citrus lovers looking to stay healthy and refreshed!