Sheepdogs in Crisis: Lessons from Lt. Col. Dave Grossman

In this powerful episode, we sit down with Lt. Col. Dave Grossman, a leading expert in the psychology of combat and violence, to explore the mental fortitude needed in crisis situations. Known for his groundbreaking work on combat stress and the "sheepdog mentality," Grossman shares his insights into the human response to violence and how understanding these responses can help us prepare for life's most difficult challenges—whether in combat, survival situations, or everyday emergencies.

Grossman discusses his extensive research on historical warriors, the physiological effects of stress, and the lessons modern society can learn from traditional warrior cultures. We dive into common myths perpetuated by Hollywood and the media about violence and self-defense, as well as explore the evolving role of protectors in today’s digital and information-driven age.

Listen in as Grossman reveals personal stories that have shaped his understanding of resilience, and offers invaluable wisdom on how to build community resilience and mental toughness, preparing us to thrive in the face of adversity.

Join us for an eye-opening conversation on how the psychology of combat can help strengthen your mental resilience and sharpen your survival instincts.