Yoga Girls - Flexible Girls Doing Yoga (Girls around the World doing Yoga) 🌎

In this yoga video, I showcase some very flexible yoga girls doing yoga and we also hear from girls around the world doing yoga.

yoga, I hear you ask? Yes, yoga is more popular than you might think, with classes available in 11 countries around the world and 44 cities.

The girls who have said they enjoy doing yoga tend to enjoy naked yoga in the privacy of their own homes or gardens.

yoga has become the new yoga craze for 2024, and more and more people around the world are starting naked yoga classes.

The second reason is for health benefits, its been established that for those suffering from body dysmorphia a condition where individuals simply don't like their own bodies, by taking part in a naked yoga class can create confidence and help overcome the condition.

So those are the reasons why people are doing naked yoga in 2024 but how old is naked yoga?

You might be surprised but naked yoga could be as old as yoga itself nearly 5000 years old. Yoga itself originates in India some 2800 years BC - the first recorded naked yoga was documented also in India some 400 years BC.

Now at the time yoga was not done for exercise but for meditation and spiritual enlightenment, by performing the yoga naked it was said to bring you closer to nature and easier to reach enlightenment so perhaps when yoga started they were also doing it naked.

I hope you enjoyed watching these very flexible yoga girls going through their routines and learning a little about the new yoga cfraze of naked yoga through this description.