04. Walt Cross - Presents Practical Health Remedies: "How to" Make Herbal Infusions & Decoctions

In episode 4, Walt Cross talks about a third specific way to use herbs: Herbal teas. Herbal teas are produced from any number of different herbs and combination of herbs.
There are two major ways to make herbal teas: decoction and infusion.
A decoction is a tea which is made by boiling either fresh or dries herbs with water or other fluids. It is the primary method used to make teas for fomentations, syrups and enemas.
An infusion, is a tea which is made by extracting the medicinal and nutritional propertied from fresh or dried vegetable materials with either hot or cold water.

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