Grief & Tension Relief (Ocean Sounds Version)

Alongside ocean sounds, this sound has three tones that help with grief and tension. It helps you relax but stay alert for daily tasks.

Note 1: These tones will make you thirsty, please go and drink water when you feel the need.

Note 2: Continuous listening; until the grief, tension, and pain is resolved; is preferable. That being said, it is encouraged for you to take breaks when you feel like it. You may listen up 30 minutes or up to an hour a day. If you get a headache stop and resume the next day or take a break the next day as well.

Video: Pexels - Engin Akyurt

2.27 Hz - Headache - muscle tension, Muscle tension headaches.

10.5 Hz - # Healing, # Healing mind/body, # Healing of body, * Benefical, Alertness - relaxed, Blood, Blood Pressure - lowering, Chakra - Heart/Anahata, Circulatory System, Contemplation, Convalescence, Emotion, Feelings - emotional, Fire walking, Heart, Heart/Anahata chakra, Illness - post illness, Immune system - stimulaltion of, Love - of others, Love - of self, Mind over matter, Mind/body - healing, Mind/body - unity, Relaxed alertness, Thymus, Unity - mind/body, Walking - fire walking.

396 Hz - Congestion - chest, Fear, Guilt, Musical note - G, Music, G below C.

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