10-Minute Ab & Thigh Blaster | Natalie White

Knock out this quick workout that will get your abs and thighs burning! Join fitness trainer Natalie White as she takes you through a quick bodyweight class that is perfect to squeeze in on those days when you're short on time, but still want to move your body and try a new challenge. White provides plenty of modifications to meet you wherever you are in your fitness journey.

Check out new workouts every week on the PS Fit YouTube channel.

Name: Natalie White
Outfit: Alo Yoga
Shoes: On
Instagram: / strongwithnat

Name: Tiff Marie
Outfit: Alo Yoga
Shoes: APL
Instagram: / theetiffmarie

Name: Fatima Karalova
Outfit: Fabletics
Shoes: On
Instagram: / fatimakaralova

PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.