Rhodiola: The High Performance Biohacker’s Herb

This adaptogenic herbal stimulant has been used as an energy-boosting agent in Russia and China for centuries. It balances the autonomic nervous system, enhancing stress-management capacity along with empowering the immune system and combating fatigue.
Having read a couple of books and innumerable studies about herbal adaptogens, I can name Rhodiola as the best herbal adaptogen. If you want to take one herb to enhance your overall health, this is it.

3:05 State of the Science
3:49 Stimulating Nutraceutical
6:35 Mood Enhancer
7:46 Anti-Fatigue Agent
11:50 Neuroprotection
13:27 On Cognition
15:04 Rosavins vs Salidrosides
16:32 On Sleep
17:04 Generalized Anxiety Disorder
17:59 Depression
19:08 Longevity
22:07 Physical Performance
22:55 Cognition vs Memory
25:15 Nicotine Withdrawal
27:31 Binge Eating
28:11 Mechanism of Action
29:27 History and Origin
30:15 Sex Hack
31:03 Safe During Pregnancy?
38:55 Sources & Pricing
42:48 Aesthetics
43:24 Usage and Dosage
44:56 Cofactors
50:15 Side Effects
51:24 Conclusion

Read Rhodiola Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Rhodiola-Meta-Analysis
Order 💲 Rhodiola
Powdered http://www.limitlessmindset.com/Rhodiola-Aff
Capsuled https://www.limitlessmindset.com/Rhodiola-DW
On Amazon https://www.limitlessmindset.com/Rhodiola-AMZ
UK & EU https://www.limitlessmindset.com/Rhodiola-EU-UK

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.