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This Is What Happens When You Stop Eating Carbs
9 days ago
76
Are low-carb diets healthy?
In this video, I present the evidence that removing carbohydrates from your diet can cause serious health issues...
There is no scientific evidence that carbohydrates from fruit and honey are harmful. In fact, there are many controlled trials in humans showing that fruit and honey can improve metabolic functions...
I strongly believe diet is the biggest lever you can pull to heal and improve your health...
It's always meat / organs / fruit / honey / raw dairy.
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
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