The Truth About Carbs & Diabetes: Myths Debunked

Here is the truth about carbohydrates and diabetes...

In this video, I present the evidence that unprocessed carbohydrates are not the root cause of diabetes and metabolic dysfunction...

There is no scientific evidence that carbohydrates from fruit and honey can cause diabetes. In fact, there are many controlled trials in humans showing that fruit and honey can improve metabolic functions...

I strongly believe diet is the biggest lever you can pull to heal and improve your health...

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...