These Home Hacks Will Change Your Life

Here are my favorite health hacks around my home in Costa Rica…

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way.

I am very intentional about the way I live my life and this is what allows me to feel and perform my best…

I know some of the things I do may seem extreme, but I strongly believe that making conscious decisions about your lifestyle is key to radical health…

As always, diet is the biggest lever you can pull to heal and improve your health…

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...