🎙️🎶 Music Is My Therapy Part 1 🎶 Freestyling My Past Life 🍁 Gym + Music = Poetry 💪🎼

Music therapy is a therapeutic practice that utilizes music as a medium to address various physical, emotional, cognitive, and social needs of individuals. Conducted by trained music therapists in diverse settings such as hospitals, schools, and rehabilitation centers, it involves tailored interventions to achieve specific therapeutic goals. Music therapy works through multiple mechanisms, including emotional expression and regulation through musical activities, cognitive stimulation through engaging with music, and physical rehabilitation using rhythmic auditory stimulation. It also promotes social interaction, reduces stress and anxiety, and enhances non-verbal communication. By harnessing the therapeutic qualities of music, music therapy provides a creative and effective approach to improving well-being, supporting individuals of all ages and abilities in achieving therapeutic outcomes and enhancing their overall quality of life.
Freestyling Off The Top

Working Out after Work

Listen to the Original Song
Smiley - Understand (Official Music Video)