6 Best Exercises "UPPER CHEST" Workout

4 months ago
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Sports

6 Best Exercises "UPPER CHEST" Workout
#upperchest​ #effectiveworkout02​

0:00​ START
0:11​ Dumbbell knee upward fly
0:44​ Dumbbell Incline One Arm Press
1:17​ Lever Incline Chest Press (plate loaded)
1:50​ Landmine kneeling squeeze press
2:23​ Weighted Incline Svend Press
2:56​ Smith incline bench press
3:26​ END

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