We Need to Rethink Exercise (Updated Version)

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It’s lovingly packed with epic quests to get you moving, thinking, and seeing the world in a whole new way.

0:00 Start
2:10 The Myth of The Workout
5:18 Why Your Body is Sabotaging You
7:47 Why Humans Are so Hungry
10:27 Brilliant Sponsorship
11:58 Curiosity Guide