Dr Mike: The Top 10 Lies Health Experts Have Told You!

Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast.

00:00 Intro
02:15 Helping People Make Better Health Decisions
05:24 Why Have People Resonated With You And Your Approach To Spotting Disinformation
10:08 How Do You Check The Evidence Of The Studies You Share?
12:10 The New Health Trends: Optimisation, Longevity, Anti-Ageing
16:31 The Online Health Advice You Hate The Most
18:27 Lifestyle Changes Is The First Doctor's Advice
20:24 Do Shortcuts Exist In Medicine?
21:13 What's Your Take On Calories In, Calories Out
23:12 How To Make A Diet Stick
25:26 The Illusion Of A Good Body Equals Good Health
29:06 Calories In And Calories Out Does Work
31:09 The Benefits Of Exercising
32:41 Where Is The Direction Of Travel With Our Health?
35:11 What Would Happen If There Was A Deadlier Pandemic Than Covid
37:01 Is Vaping Dangerous?
38:04 The Studies Around Vaping Side Effects
41:47 The Real And Painful Reason Why I Started Boxing
43:52 Losing My Mum
49:27 What's The Best Way To Heal From Grief?
52:09 Your Journey With Mental Health & Social Media Bullying
56:25 The Best Advice I Received From My Therapist
58:15 Are Certain People More Prone To Get Addicted To Social Media?
59:32 Have You Considered Quitting Social Media??
01:00:45 Are Vitamin Supplements Good For Us?
01:02:05 Can We Get All Our Nutrients And Vitamins From Foods?
01:05:56 Do Prebiotics And Probiotics Work?
01:07:39 We Should Listen To The Health Advice Our Grandmothers Told Us
01:10:35 Mentioning Experts That Are Wrong
01:13:06 People Are Losing Trust In Doctors Because Of This
01:17:43 Ads
01:20:48 Look After Your Children, We Need This Out Of Schools
01:27:29 Are You A Deep Thinker?
01:29:59 How Do You Deal With So Much Loss And Grief?
01:31:21 What Was Your Hardest Day?
01:36:13 How To Save Someone's Life Doing CPR
01:43:43 I Asked The Doctors To Stop Doing CPR On My Mother
01:45:49 Last Guest Question