These “Healthy” Foods are Slowing Down Your Metabolism

Weight loss is NOT just about calories in vs calories out…

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way.

In this video, Jay and I talk about the importance of avoiding seed oils for healthy weight loss and body composition…

I strongly believe that seed oils are one of the biggest drivers of obesity today…

If you want to lose weight effortlessly, avoid seed oils and eat more animal fats…

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...