Home Gym Tour in Costa Rica

Here is my home gym tour in Costa Rica…
I love focusing on functional movements that improve my ability to surf while keeping me mobile and strong at any range...

Movement is vital for both mental and physical health...

Spend more time in nature, play a sport you enjoy with your friends or simply walk daily in the sun...

Movement and animal foods are key to radical health...

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...