Premium Only Content
Is Calorie Restriction Overrated For Longevity?
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links/Affiliates:
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
Blood testing (where I get the majority of my labs): https://www.ultalabtests.com/partners/michaellustgarten
Clearly Filtered Water Filter: https://get.aspr.app/SHoPY
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
SiphoxHealth Blood Testing (ApoB, GrimAge): https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
----------------------------------------------------------------------------------------------------------------------------------------------------------------
Walking: Association of Daily Step Count and Step Intensity With Mortality Among US Adults
Foods: Food groups and risk of all-cause mortality: a systematic review and meta-analysis of prospective studies
HIIT: Effect of exercise training for five years on all cause mortality in older adults—the Generation 100 study: randomised controlled trial
Aerobic: Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk
Others available in blogs posts: www.unaging.com/
BMI: BMI and all-cause mortality: systematic review and non-linear dose-response meta-analysis of 230 cohort studies
Longevity vs Weight chart: https://www.amazon.com/gp/product/B0C8JC7J4M/
900 day rule: The impact of short-lived controls on the interpretation of lifespan experiments and progress in geroscience – through the lens of the “900-day rule”
Glucose: Association between fasting glucose and all-cause mortality according to sex and age: a prospective cohort study
Methylation tests: DNAm aging biomarkers are responsive: Insights from 51 longevity interventional studies in humans
Unaging Strength Challenge: https://www.unaging.com/unaging-system-2025/
-
2:53
Conquer Aging Or Die Trying!
8 days ago $0.05 earnedRed Light Therapy Reduces Blood Glucose: Glen Jeffery, PhD
74 -
LIVE
The Jimmy Dore Show
2 hours agoAssassin Left Cryptic Message for Health Insurance CEO! Biden Moving to Pardon Fauci & Cheney!
17,629 watching -
LIVE
Nerdrotic
3 hours ago $5.94 earnedHBO Harry Potter DOA? War of the Rohirrim COPE, Doctor Who CRINGE | Friday Night Tights 331 Dan Vasc
4,725 watching -
LIVE
Exploring With Nug
4 hours agoDid She Really Just Vanish Or Is There More To This Story?
99 watching -
1:02:01
In The Litter Box w/ Jewels & Catturd
23 hours agoRINOs Must Go! | In the Litter Box w/ Jewels & Catturd – Ep. 700 – 12/06/2024
37.6K36 -
1:00:08
PMG
1 day ago $0.32 earnedBiden Wants To Pardon Fauci?! FOR WHAT??!!
1.18K9 -
1:22
SLS - Street League Skateboarding
3 days agoAkio Homma on Instant Skateshop and the future of Japanese Skateboarding - Kona Spotlight
76.9K5 -
4:13:21
RanchGirlPlays
17 hours agoThe Gleaming Depths Raid in Fallout 76 is so Good, Get in Here! 💥💚
35.4K1 -
1:33:06
The Quartering
5 hours agoTikTok BAN UPHELD, Daniel Penny Jury DEADLOCKED, United CEO Assassin Update & Pardons For Fauci?
73.3K17 -
11:34
Silver Dragons
3 hours agoFREE MONEY from the US Mint in 2025? BEST COINS REVEALED
11.8K7