Day 6_25min Abs of steel work out _corestrength, mobility, No equipment, No repeat

It's time to mix it up for DAY 6 with 25 minutes of controlled low impact, ab burning exercises to really work and strengthen your core. Team - trust me, these core exercises will help you improve your stability and control so much! Are you ready to give it a go?? Let's do it!

WORKOUT DETAILS

👉🏼 Duration: 25 MINS
👉🏼 Intensity: Low Impact 💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.