WADR Episode 30: 3 Reasons You're Not Losing Weight That Have Nothing To Do With Diet & Exercise

Do you feel you are doing everything right but not losing weight? A majority of the time it comes down to exercise and not being in a caloric deficit. But if you are working out, lifting and eating in a caloric deficit, could there be other factors? Could it be your gut health, hormones or other environmental factors? We brought in Mike Wines to discuss.

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