5 Best Rear Delt Exercise (HUGE SHOULDERS)

8 days ago
18

5 Best Rear Delt Exercise (HUGE SHOULDERS)

0:00​ START
0:11​ Barbell Bent Over Wide Grip Row
0:44​ Lever Seated Reverse Fly
1:18​ Dumbbell Rear Lateral Raise
1:50​ Barbell Rear Delt Raise
2:25​ Barbell bent over wide row
2:53​ END

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