Day 5_30min calorie killer HIIT _Full body, No equipment, No repeat

DAY 5 woohoo! Get ready for this super sweaty, calorie killer HIIT workout! We've got 30 minutes of high-intensity exercises to really make the sweat drip! Bring your energy, your mat and your bottle of water - let's do it TEAM 💪🏼

WORKOUT DETAILS

👉🏼 Duration: 30 MIN (plus 5 mins of cool-down stretches)
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat

with Cool Down Stretches

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.