Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Quick Hotel Gym Workout
3 months ago
52
Don’t want to miss the fun on your vacation but you gotta get your workout in? Try this quick 30 minute full body workout at the hotel gym or in your hotel room. Use any weights or resistance that’s available to you.
4 Exercises - 2 Lower Body, an Upper Body Pull and an Upper Body Push
3-4 sets of 10-12reps
Bonus finisher with KB Swings if you want
—-/-/-/
I do not own the rights of this music.
The content of this video is intended for educational and entertainment purposes only.
No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these moves or exercises.
Loading 1 comment...
-
LIVE
Sean Unpaved
1 hour agoWhat's Going On With The Transfer Portal? along with Former Defensive Tackle Mike Golic
439 watching -
1:24:28
Tucker Carlson
1 day agoCaptain Sherry Walker Reveals the Real Reason for All These Plane Crashes
113K130 -
LIVE
Ben Shapiro
1 hour agoEp. 2165 - National Security Bombshell & The Case For Derek Chauvin Ep.3 | The Autopsy
2,457 watching -
LIVE
SoundBoardLord
4 hours agoThe Red Dead Journey Concludes!!!
350 watching -
1:03:02
Timcast
2 hours agoDemocrat Party IS DEAD, Leftist Tea Party Emerges To PRIMARY Democrats Amid RECORD Low Approval
150K102 -
1:48:32
Steven Crowder
4 hours ago"Top Secret" War Texts Exposed & The AIPAC Question Addressed
360K235 -
2:59:41
Right Side Broadcasting Network
4 hours agoLIVE: GOP Leadership Gives Press Briefing; Senate Intel Holds Hearing on Worldwide Threats - 3/25/25
65.1K56 -
1:14:10
The Rubin Report
3 hours agoHegseth’s ‘Leaked’ War Plans Scandal Takes an Unexpected Turn
41.1K63 -
DVR
Flyover Conservatives
12 hours agoTrash Island the Size of 2 Texases?! Recycling Isn’t Enough – Kate Asseraf Has a Better Solution; Disney’s Woke Reboot of ‘Snow White’ Just Got a Harsh Reality Check | FOC Show
27.1K1 -
LIVE
TheAlecLaceShow
3 hours agoTrump Aides Leak Military Plan to Journalist | Guest: Breitbart’s Kristina Wong | The Alec Lace Show
128 watching