Reduce Electric Smog for Better Sleep

To optimize your sleep environment, I highly recommend minimizing the presence of electronic devices in the bedroom. Research has shown that EMFs from various electronic devices can have a stress response on the body, interfering with the natural detoxification and regeneration processes that occur during sleep.

Turn off your internet, television, computer, and phone at night, and consider keeping your phone in another room. By reducing EMF exposure in your sleep space, you can allow your body the freedom to repair and rejuvenate during the crucial overnight hours. This simple change can have a profound impact on your long-term health and wellbeing.

🌹Anna is an energy medicine practitioner dedicated to empowering clients on their journey of soulful healing and transformation. To learn more about me and my offerrrings head to my website. To work with me 1 on 1 use the booking link to schedule as energy healing session.
🌟 Website: https://wholistichealing.co.nz/
💖 Bookings: https://wholistichealingenergymedicine.as.me/