Overcoming Emotional Eating, The Science Behind Comfort Food

1 month ago
12
Podcasts Health & Fitness health diet mental health sugar sugar free junk food eating emotion depression

Why do we always reach for the junk food when we are stressed or emotional?

Is there a scientific reason?

#sugar #sugarfree #junkfood #addiction #moderation #dopamine #addictionrecovery #mentalhealth #cognitivehealth #brainhealth

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