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Overcoming Emotional Eating, The Science Behind Comfort Food
1 month ago
12
Podcasts
Health & Fitness
health
diet
mental health
sugar
sugar free
junk food
eating
emotion
depression
Why do we always reach for the junk food when we are stressed or emotional?
Is there a scientific reason?
#sugar #sugarfree #junkfood #addiction #moderation #dopamine #addictionrecovery #mentalhealth #cognitivehealth #brainhealth
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