SPLITS YOGA FLOW - On the Ocean by the Beach

1 month ago
18

#flexible #yogagirl #yogaflow
Splits yoga flow- A Creative Vinyasa-style Yoga Flow in Nature / Beautiful Ocean Backdrop. What is vinyasa yoga? In vinyasa yoga, the practitioner strings postures together, seamlessly moving between them, with the use of the breath. It's like a dance originating from within, as you feel the energy flowing through your body. #yogaflow #yogagirl #flexible #viral #shorts

What's in this Flow
-Arms to Sky, with shoulder opener
-Tigertail
-Vinyasa Flow with Heart Melting Pose, Chaturanga, heart Melting, Downdog
-One legged Downdog
-Wide Leg Forward Fold
-Godess Pose to Malasana
-Compass pose Variation
-Butterfly to Balancing Easy Pose Variation

Yoga is my art, this is how I express my art & stay fit & healthy. The purpose of this video is to demonstrate my yoga & movement arts skills as a means of inspiring others to be healthy & creative too 🕊️🩵.
Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching & that is suited to the very hot climate I live in.

Loading comments...